Yogascape
What I Offer
- Ashtanga & Hatha Yoga
- Aromatherapy & Mindful Meditation
- Cardio Yoga
- Relaxation Techniques
Class Details
Every Tuesday 6:30PM – 8:00PM
TIBS Football Club
Thornaby Road
Thornaby / Ingleby Barwick border (opposite the Teesside Industrial Estate)
Stockton-on-Tees
TS17 0HP
Open to both males and females
£28.00 for a 4-week block booking secures your place
Why Yoga?
Yoga is the balance of mind, body, and spirit. It helps improve:
- Stress levels
- Energy
- Focus & concentration
- Weight loss
- Muscle tone & strength
- Flexibility
- Detoxification
- Confidence & inner peace
My Yoga Journey
Each class begins with aromatherapy mindfulness, followed by a blend of Ashtanga and Hatha yoga poses (asanas), and ends with deep relaxation and restoration.
Let me guide you on a journey of the mind, body, and soul leaving you feeling rejuvenated, de-stressed, and truly relaxed.
Looking forward to welcoming you on the mat
Lisa
My Yoga Journey
Each class begins with aromatherapy mindfulness, followed by a blend of Ashtanga and Hatha yoga poses (asanas), and ends with deep relaxation and restoration.
Let me guide you on a journey of the mind, body, and soul leaving you feeling rejuvenated, de-stressed, and truly relaxed.
Looking forward to welcoming you on the mat
Lisa

