Yoga class
yoga picture

Yogascape

At Yogascape, I offer a variety of yoga classes designed to support your physical, mental, and emotional wellbeing. Whether you’re looking to build strength, find calm, or just take time for yourself, there’s a class for you.

What I Offer

  • Ashtanga & Hatha Yoga
  • Aromatherapy & Mindful Meditation
  • Cardio Yoga
  • Relaxation Techniques

Class Details

Every Tuesday 6:30PM – 8:00PM

TIBS Football Club
Thornaby Road
Thornaby / Ingleby Barwick border (opposite the Teesside Industrial Estate)
Stockton-on-Tees
TS17 0HP

Open to both males and females

£28.00 for a 4-week block booking secures your place

Why Yoga?

Yoga is the balance of mind, body, and spirit. It helps improve:

  • Stress levels
  • Energy
  • Focus & concentration
  • Weight loss
  • Muscle tone & strength
  • Flexibility
  • Detoxification
  • Confidence & inner peace
yoga picture

My Yoga Journey

I completed my yoga teacher training in an ashram in India, where the true inspiration for Yogascape was born.

Each class begins with aromatherapy mindfulness, followed by a blend of Ashtanga and Hatha yoga poses (asanas), and ends with deep relaxation and restoration.

Let me guide you on a journey of the mind, body, and soul leaving you feeling rejuvenated, de-stressed, and truly relaxed.

Looking forward to welcoming you on the mat

Lisa

yoga picture
yoga picture

My Yoga Journey

I completed my yoga teacher training in an ashram in India, where the true inspiration for Yogascape was born.

Each class begins with aromatherapy mindfulness, followed by a blend of Ashtanga and Hatha yoga poses (asanas), and ends with deep relaxation and restoration.

Let me guide you on a journey of the mind, body, and soul leaving you feeling rejuvenated, de-stressed, and truly relaxed.

Looking forward to welcoming you on the mat

Lisa